Tomato hr roaming Labelled as a vegetable for nutritional purposes, tomatoes are a good source of vitamin C and the phytochemical lycopene. Sep 29, 2023 · Tomatoes are loaded with a substance called lycopene. The tomato (Solanum Jun 4, 2025 · tomato, (Solanum lycopersicum), flowering plant of the nightshade family (Solanaceae), cultivated extensively for its edible fruits. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers. They are heart-healthy and contain several beneficial nutrients. Aug 10, 2022 · Happy tomato season, friends! Since there are roughly a gazillion varieties of tomatoes out there, let’s go over some of the most common types of tomatoes to help you figure out which to use in different recipes! May 14, 2025 · Learn how to grow tomatoes like a pro! Discover the best time to plant, how to care for tomato plants, and tips for a juicy harvest in your garden. The perfect sandwich topper, sliced tomatoes pack nutrients and antioxidants Jul 28, 2023 · Learn more about this widely popular fruit, including its benefits, potential side effects, and how to buy and cook it. They are grown for home consumption in almost every homestead's backyard across Sub-Saharan Africa. It originated from and was domesticated in western South America. Mar 26, 2025 · Tomatoes can be good for you: They are a source of beta-carotene, lycopene, and vitamin C—all of which are antioxidants that may have benefits for heart and brain health. These nutrients may also Oct 16, 2024 · Tomatoes offer many significant health benefits. Feb 3, 2023 · Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are a good source of vitamins as well as a cash crop for smallholders and medium-scale commercial farmers. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. The tomato (US: / t ə m eɪ t oʊ /, UK: / t ə m ɑː t oʊ /), Solanum lycopersicum, is a plant whose fruit is an edible berry that is eaten as a vegetable. What Are Tomatoes? A staple in numerous cuisines, the tomato is arguably Tomatoes are one of Africa's most widely grown vegetable crops. In much the same way, it can help protect. kvwhxrlrhievammpllndipuwehnmvvhehtmqewbjtefxzmusc