Sports hernia reddit. I’ve tried it all.

Sports hernia reddit MRI negative on sports hernia though you'll read people say a sports hernia can't possibly be diagnosed through imaging. Muschaweck on the other hand does use mesh ala Lichtenstein for sports hernias in case tissue quality is inadequat. I had 2 umbilical hernias that started small but got bigger and started to cause pain. Your exercise program should be focused on: Might have a sports hernia and I ship in 10 days I’m very stressed because there’s a possibility I have a hernia. however for left side, for one week, I start having pain mainly irradiating to testicles. 2 months rest, I have tried several types of PT, PRP and Prolotherapy shots. It goes with the rest but comes back with training. Welcome to the largest bilingual Reddit community for sharing anything related to the Netherlands: news, sports, humor, culture and questions. On the left side. Hurt a little more. See full list on my. Please browse our FAQ before posting! Members Online Glad I found this post. The only thing that fits my symptoms is a sports hernia, but i don't play sports or really do any type of exercise on a daily basis. Surprisingly a lot of people have them and just don't know, I don't have any bulges that you could see from the outside but pushing on it becomes evident it's there. Generally speaking, hernias do get bigger. I’ve had issues with my right abdomen / groin area before where I’ve suspected an inguinal (sports) hernia and it’s sort of gradually gone away over time, but I’m wondering if it’s just getting worse as I age, because recently it’s been bothering me more. I gently massage the site occasionally to ensure the hernia does not pop out too much if that is a viable strategy. Furthermore, I visited a specialist named Dr. You can read up more on sports hernia at www. Hernias show up on ultrasound. I got referred to a person who specializes in hernias, including sports/inguinal hernias. If it's a sports hernia, you will not feel or find a lump. William Meyers at Vincera in Philadelphia. Pelvic floor dysfunction refers to a wide range of issues that occur when muscles of the pelvic floor are weak, tight, or there is an impairment of the muscle, nerves or joints. Hola a todos, primera publicación aquí, un poco frustrado con mi lesión de hernia deportiva. . Did a piss test and ruled out std's. I was done for 5 days after playing soccer. But I’ve gotten the go-around on that too and chased down a SH diagnosis and ultimately it was simply a failed scope. intestine bulging out from its pouch and entering your testicular sack. For the FAI and SH, I’ve done 5 years of PT, dry needling, prolo therapy, ultrasound, acupuncture, electro stim, chiro, manual massage, and more. Now right side is fine. But I got hernia. But if you could bs painless probably you are fine. I am not totally sure what that is. Pain in my abdominal area near inguinal area with going number 2, pain with sneezing , dull testicle pain, pain with any type of core exercise …frequent urge to urinate , small urine leakage after peeing…adductor spasms and abdominal muscle spasms …running , especially sprinting amplified these symptoms by tenfold…. I ended up overtraining my knees during recovery (staying away from ab exercises) and tore my ACL. I think this injury occurred due to performing weighted L-Sits. The surgeries, while certainly not any fun, were not horrible. Have any of you dealt with this before and what was the course of action you took, did it require surgery, or did you only need physiotherapy. Super painful! Hi, Had anyone here had expereince with a sports hernia? I had surgery around 15 months ago (nothing showed on scans) I have groin pain mainly on the right almost feels like a tightness like a deep knot, pubis bone tenderness when pressed and a buldging lower abdomen This is a subreddit to raise awareness and offer support for people with PFD. This sucks. The pain has diminished to some extent. During the follow up he suggested that it was primarily congenital, and would have become an issue eventually regardless of my weight lifting. com for martial artists. My husband had sports hernia surgery on Tuesday (open surgery w/ Desarda technique). for some added perspective, i was diagnosed with a sports hernia in 2018 and was able to successfully heal up through PT alone, though it took ~6 months to mostly resolve due to some initial misdiagnosis and reinjury. I did rehab for 2 months and in March I felt like I was on a rollercoaster. According to the surgeon, the hernia was unrelated to my weight lifting. He does the pro athletes like OBJ, Kyle Lowry, Justin Verlander… Reply reply Every time I got sports hernia imaging done, they’d note microtears and tendinopathy, but no tears. Hello, im new to working out and strong lifts. It basically suck balls and let’s just say that I still have pains. Surgery is always performed because it can lead to unpleasant complications. Did 6K miles on the year. Lingual hernia I think it’s called. That went away but now pain has lingered in the pubic area right above the penis, and is now reaching the sides of my abdomen and hips. Symptoms of sports hernia for years, but no proof on MRI Long story short, i’ve been suffering from groin, low abdomen, hip flexor, deep glute, and low back pain for over 3. Inguinal disruption type of sports hernias are repaired the exact same damn way as a normal inguinal herniaPlease do something else man, you are very tiring. A core muscle injury seems to be a subtype (correct me if I'm wrong). Ahmet with Inova is highly rated based on reviews. It’s been a painful couple years of playing sports, and i wanna know how others have dealt with it. Also called athletic pubalgia. One of them i believe is Doctor Meyer in Philly. I had athletic pubalgia surgery over 8 weeks ago, but my doctor said it was simply an entrapped nerve on each side of my low abdomen. You can't feel them by pushing around on your stomach, but the damage shows up on an MRI pretty clearly. Inguinal Hernia vs Sports Hernia Strenuous sports and physical activity, particularly weight-lifting, can cause inguinal hernia, a type of hernia that develops in the groin and is common in men. I will probably get it repaired later this year. Your groin pain can indicate a inguinal hernia. surgery is an option of course, but be aware that most surgeons who operate on sports hernias are giving you advice from the I have had surgery for hernia. I see the general guidelines for sports hernia advise resting for 2 weeks then beginning rehab. Herself talks about it in Hernia Talk on Youtube. the issue is, my groin hurts more, the deep inside of my glutes hurt more, my abdomen hurts more, my back hurts more… the surgeon never saw an mri and all he did was a I just had a bilateral hernia repair 3 months ago laproscopically with 3 small incisions, amazing how fast the recovery was. Been dealing with sports hernia for around 6 months now but i have only just started physical therapy for it 4 weeks ago. there are only like 3 doctors in the world who diagnose and treat them, and they only occur in high level (ie, D1 college or better) athletes. Strenuous sports can also cause a condition known as sports hernia, which has similar symptoms and even a similar name, but is not actually hernia. Still unsure how I got to what I think is an undiagnosed Sports Hernia other than a coughing fit I experienced. It begins with strengthening the abs until you can do 500 situps without breaks, and doing back extensions until you can lift 1/3 of you bodyweight (do the back extenstions Evidently, physios and doctors haven't been able to solve it (they said ice and rest etc which didn't work) and haven't even diagnosed it as a sports hernia but from an article I read, I'm positive it was a sports hernia. It started as quite sharp and stabbing and is a bit more dull now. Week 4: went to family doc and requested a hernia test. However, my gut feeling is my tendon has been torn off the bone. They are very easy to diagnose by a doctor in a few seconds. He decided that he did not want mesh used so the repair was done with an open approach (Desarda technique). I’ve done that. Today Dr. He was disappointed in the work of my first surgeon- calling it barbaric. I got a MRI in January and was diagnosed with a sports hernia. (sports hernia) I was 7 weeks into SS doing great, BW went up 15+lbs, lifts were progressing nicely, feeling amazing, then I can't say if it was a specific lift or if it was after having some aggressive massage bodywork (with stretches) done but I have this slight pain, not awful, but just present, in my lower abdominal wall, specifically my Quick update in case anyone happens to come across this. Sports hernia is a bitch. Good luck :) We would like to show you a description here but the site won’t allow us. On June 20th, 2023, while warming up for a competition, I suddenly felt a sharp pain that radiated from the right to the left side of my hip and adductors. But it is slightly better than what it was a couple of years after surgery. 2 months of rehab it’s had gotten better but still hurt more then it should have. Today I had an exam at a renowned hernia hospital and I don’t have a traditional hernia of any kind. Not saying that is your case. Was told to rest and given print out of some exercises when I'm ready. I stayed carefully active during early recovery (walking including up stairs and small hills but keeping it brief and resting a lot). Also called athletic pubalgia and gi lore’s groin. What type of sports hernia? I had open mesh surgery for an inguinal hernia last February and was back on the bike (indoor trainer) in 3. It’s the hernia common for us men. I’ve had symptoms of a sports hernia for a while, and will be seeing Dr. Inguinal hernia actually involves misplaced items in your body, eg. He estado haciendo algo de rehabilitación, pero no estoy… Posted by u/Themanthelegend8 - 1 vote and no comments I have had groin injuries in the past but this one was different. Second, if you have the patience, try the long-term training plan at stadion. When i explained to my chiro the issue and it was familiar to him and he said he had the same issue a long time ago and it ended up being a sports hernia. Rather it’s a familiar name for “athletic pubalgia” which is pubic pain caused by some combination of muscle strain around the lower abdominals and groin. The doctor showed me some pictures of professional hockey players that had a similar injury (mine is from softball). I am a ballet and bboy and due to the hard impact and contrast of the two styles ive developed a chronic athletic pubalgia on the right side. I was only out for a few months with the hernia but Ive been out for a year dealing with this knee. Sports hernias are typically caused by repetitive or explosive motions, especially those that require twisting of the pelvis such as football, hockey, soccer, rugby, skiing, running and hurdling. These guys have done 100's of operations including pro football players etc. I got a MRI and was diagnosed with a sport hernia. Hi I’m wondering if anyone has had a sports hernia diagnosed I would like to know your symptoms and how you were diagnosed ? I have constant inguinal groin pain with sitting, walking ect and glute pain too A sports hernia is not a real hernia but instead means the tearing of one or more muscle/tendon fibers that connect to the pubic aponeurosis. com including typical symptoms. My personal opinion would be to get the hernia repair done within the next year at a time that is good for you I. I have found that Sports Hernias are used commonly by hip surgeons as a scape goat for their failed hip scopes. Here we are 3 months later and he still routinely has pain in that area. Looking for anyones experience with my current injury that has been called a sports hernia or a stress reaction & tear. Found a good locally surgeon who will be doing a laparoscopic mesh repair. Hi all, does anyone have recommendations for sugeons in the columbus area that specialize in sports hernias specifically or anyone whom has been… Hi, Had anyone here had expereince with a sports hernia? I had surgery around 15 months ago (nothing showed on scans) I have groin pain mainly on the right almost feels like a tightness like a deep knot, pubis bone tenderness when pressed and a buldging lower abdomen There are maybe 2-3 really good sports hernia surgeons in the US. A sports hernia is not a minor hamstring strain or something you can try working through with the advice of strangers on the internet. The official reddit and Sports hernias are pretty common and I'd assume many orthopedic surgeons are qualified for the procedure. The physiotherapist gave me a few test, including squeezing a ball between my legs in different positions and lifting my leg against resistance. at one point I had stabbing pain just rolling over in bed and standing Karma. I had no bulges, and it wasnt until i started getting testicle pain that I got an ultrasound. I now have another one(yay!) that is bigger than the other 2 but doesn't hurt. Hello, I had a TEP laparoscopy bilateral hernia repair 18 days ago (obviously with mesh). so now i’ve been out for like 3-4 months. I had an abodminal and hernia ultrasound that didn’t find anything over the years. clevelandclinic. Hutchison in the Santa Monica area and he further diagnosed my injury as inguinal nerve entrapment. Following this, I underwent an ultrasound which confirmed a sports hernia and a slight tear in the tendon on the right side of my groin. 5 now and no miracles. My inguinal hernia was obvious though, there were swelling in the groin area that's visible. Any athletes here have successful sports hernia repair stories? Did you return to your full 100% after? Preferably not the mesh version because I do not want to have mesh put in. Has anyone experienced a sports hernia before? From what I've researched, surgery is the only sure-thing when it comes to relieving the problem, but are there any other methods to go about it? Probably a strain or groin pull. If you're deadlifting correctly the intra-abdominal pressure should be pretty high, thus it satisfies both conditions. Sports hernia. after moving them, he claims that everything should be feeling better, especially by now. Beware though its pricy. 394K subscribers in the footballmanagergames community. The doctor said I definitely have hip impingement. It flares up to the point i can barely walk, and after a few months, it’ll die down and i’ll be able to play my sport (soccer/football) - though i play in I had an inguinal hernia mid-summer and had a surgery to repair it with mesh on 9/1. Is it particularly difficult? The whole reason it is called a sports hernia is because it is usually repaired in the same way as a regular hernia, which is one of the most common surgeries. I've had an MRI an been diagnosed with a sports hernia. Some ppl probably get it for masturbating too much & it might be a sign to slow down. 5 weeks. I agree theres slightly more nuance to my comment but yeah I feel like the hernia might not be the only reason Had my Inguinal hernia during a 700km Bike Race. The soft tissues that perform these movements found in the lower abdomen and pubic area are most frequently torn or injured. MRI came back normal for a sports hernia but 3 different well know hip docs have told me to explore the hernia before FAI surgery because the shot into the hip didn’t work great. I’m finally going to see a doctor who deals with this kind of injury (it really took 4 months to get approved to see him), and i’m nervous I don't think the method is the same at all. I'm on day 2. It's not "elective surgery" as it could pinch off blood flow to your intestines if not treated. It most often occurs during sports that require sudden changes of direction or intense twisting movements. per decade. You can also get it on the right side. MRI August - "left pubis stress reaction with partial left adductor tear" Did PT Sept-Nov 2023 with 0 improvement. org Aug 4, 2022 · Sports hernias, like most “overuse” sports injuries, are in theory preventable if we correct your “problem areas” before the injury begins. Welcome to FootballManagerGames, the most active Football Manager Community/Forum on the… I've been to two different physios who've diagnosed me with groin strains, but the pain has still persisted for at least 5 months now, and from research I've done, I think I have a sports hernia. I’ve tried it all. i’ve recently discovered that there is a great chance i have a sports hernia. Going in circles a bit but feel like I’m getting closer to a complete diagnosis. Iv been doing stronglifts for about 6 weeks. Blue Cross covered them both except my hefty deductible. 5 years. He told me that he would not recommend hip surgery because he is not sure whether the sports hernia or the labrum is causing the primary pain. My husband had a sports hernia repaired in late February. It’s a hard diagnosis to make because you have to basically rule out other more common issues like a muscle strain in the groin area or a more classic hernia like an inguinal hernia. Sports hernias involves soft tissue tears from the muscle in the pelvic floor and thus nothing is actually herniated. Hip labrum tear/FAI feels like a deep ache when walking and driving in a car…. Doctors that believe sports hernias aren’t real aren’t keeping up with the new medical information. He said that he would only perform the hip surgery once i had an opinion from the hernia specialist. If everything goes to plan, you should be back competing within 8 weeks of the srugery. If I stopped lifting the pain would mostly go away but fully return with certain lifts and playing sports full force. BMI is slightly high, but I have a lot of muscle throwing it off. Symptoms started July 2023. It would get better then worse then better then worse. vincerainstitute. He said that both femurs/joints look the same, so if my one side feels fine, that shouldn't be the cause of my issue. Long story short I’m approaching my mid 30s and have been lifting weights since I was a teenager. Had surgery in 2019 to repair 2 sports hernias. My oblique hurt when I tried to side plank. Has anyone successfully treated sports hernia with surgery? All confirmed through a pubic mri. First, a sports hernia is not the same thing as an inguinal hernia. I've rested it for about 3 weeks and it has gotten better but slowly. Dr. And please go to a doc. I had an ultrasound the other day and it ruled out a traditional hernia, but the tech said only an MRI would pick up a sports Really interesting — I’ve been on a very similar journey myself for past 3 months. Sports hernia is a chronic, overuse injury that typically affects both the lower ab muscles and upper adductor (groin) muscles. The ultrasound showed I have bilateral hernias, so on both sides. Doc handled the family jewels and said with confidence he don't think I have a hernia or any epididymitis issues. There has been no pain for a while, but I don’t want to risk going to a hospital so soon to shipping, especially if it isn’t life threatening and currently isn’t bothering me. e. That surgeon ordered the MRI which confirmed the symptoms. But I don’t think it’s sports hernia. Physio didn't work for me. it really depends on the type of surgery done. All the pain comes and goes and no particular movement I’ve noticed triggers it. I hurt my lower abs years ago doing split squats, specifically above genitals and below belly button. That's sucks about the hernia! I had an operation on mine a couple years ago. Ended up with pain the next day where i thought i had just pulled a muscle. We were hopeful the FAI surgery would take care of the SH. An inguinal hernia means something is torn and your intestines are sticking out through the hole. Surgical repairs typically also aim to reinforce the area susceptible to hernias in addition to closing the hole. You also need a special type of MRI to see it and even then a radiologist that is trained to see them. I noticed the hernia Saturday August 26th. and that i have had it for nearly the past 3 years. A sports hernia is basically a tear in the rectus abdominals or one of the adductors. For me I had groin weakness on one side. Honestly, it is not bad at all, with no pain or complications, and the bump is hardly noticeable. I got checked for a sports hernia years ago but there was no way to properly diagnose the problem, and it was left alone. Martial arts has taught me to take care of my body FIRST and FOREMOST. Recurrence rates for inguinal hernias are typically reported in the single digits where as the lifetime chance of a man having an inguinal hernia is around 1/3. Seems like time actually heals…. None of it helped. I notice my lifts getting stronger overall but im worried i may of trigger the start to a hernia. In sports it’s common amongst weight lifters etc due to the stress it brings on the abdomen and groin. Left side was inguinal + sports hernia repair and right side was only inguinal. There has been a surge of pro athletes getting sports hernia surgery throughout the last decade. I notice after a squat session i have a jolt of discomfort maybe a level 2/10 pain in my groin area sometimes while walking or twisting in certain ways. Hello fellow Redditors, I strongly believe I have a direct inguinal hernia located on the right side of my body. It would be wise if you could go to a doc and check it out. The way it was described to me by the doctor was that you can either suture a patch over the weakness in the muscles, or just place the patch over the weakness underneath the muscles. I had them both repaired. I think this almost always involves surgery. When he performed his exam he noticed that I also had an inguinal hernia that the first guy missed. Before that surgery I had a doctor tell me I definitely didn’t have one. That is my plan for now, but of course, the sports hernia specialist is not available for 4 weeks. It's a small risk but it definitely does happen. It would make any hernia more obvious That's a pretty common surgery. From what I learned from having the injury, the only true way to diagnose a sports hernia is to get an MRI done. Cam/pincer and 5 I currently have a sports hernia, and had Inguinal hernia surgery in September. Did lots of ice baths and stretching, but avoided all other types of movement outside of walking. Hi, Had anyone here had expereince with a sports hernia? I had surgery around 15 months ago (nothing showed on scans) I have groin pain mainly on the right almost feels like a tightness like a deep knot, pubis bone tenderness when pressed and a buldging lower abdomen After ruling out hernia the doctor initially diagnose it to be abductors strains, and referred me to see a physiotherapist. Was wondering if anyone could analyse the attached pictures and advise me on a potential sports hernia (my left side, the pictures right). I was on the road to a bad sex addiction and I honestly wouldn’t have learned without this happening. Ultimately ended lifting as a hobby for me, as after it calmed down I later hurt my adductor and believe it was related. A hernia in the testicles IS an indirect inguinal hernia. Widespread chronic Nerve Pain from Sports Hernia (Athletic Pubalgia) Hey all, since this sub is about hernias I figured it would be best to look for suggestions from you guys since I am suffering from the aftermath of a fixed bilateral sports hernia (only right side still hurting) which comes closest to a traditional hernia. Yes, it is very easy to overlook and many drs are unaware. This injury most often occurs in sports requiring repetitive cutting or kicking at high speeds. Sports Hernia feels like you pulled your groin and will get worse by doing flutter kicks and such…. sportshernia. (Soccer, hockey, football) It may take 3-6 months or longer to fully recover. All hernias are most obvious when standing, plus the reason they bulge when you cough is the rise in intra abdominal pressure. A hip specialist thinks I’ve got a FAI labral tear. confirmed I have a femoral hernia, which I believe is the “cause” of my varicocele — in other words, I likely had the varicocele for years/since birth, but vascular surgeon believes there is a good chance this hernia caused the symptoms/pain to occur. Entheseopathies (inflammation of the tendinous attachment to the bone) can also be found in many groin pain patients. No, it’s not covered by insurance. I was so worried. A sports hernia can be a number of muscle tears, includes pain around the pubic bone, and doesn't always involve surgery. my adductors on that side had pain because there was no counterbalance from my torn oblique. I had no clue at the time that there had been studies showing that… MAJORITY of people being operated on for sports hernia’s, also showed serious signs of hip Hi, Had anyone here had expereince with a sports hernia? I had surgery around 15 months ago (nothing showed on scans) I have groin pain mainly on the right almost feels like a tightness like a deep knot, pubis bone tenderness when pressed and a buldging lower abdomen Im currently recovering from bilateral hernia surgery, which before surgery had been feeling pain for at least a few months. I knew something was up so I decided to get another MRI. I was completely healed from the sports hernia and I was left questioning why I was still in pain. My doctor/physiotherapist says the injury normally takes 6-8weeks to recover from non-surgically however im still feeling pain 4 weeks into the program and its hard to say whether i have made any improvement as the pain fluctuates at random areas during random movements. It also sounds like it’s caused an inguinal hernia unfortunately. Hernias can't go away, they will always get worse because the physical barrier that has opened will widen. He decided that he did not want mesh used so the repair was done with an open approach (Desarda technique) as well as a long segment of the ilioinguinal nerve excised. Crazy thing is, I was just sitting, sneezed, and BOOM hernia popped. Now it feels just like a inguinal hernia, pain with coughing or sneezing, doing sit-ups, etc I'm mostly mesh in my abdomen from prior hernias, I have no bulge, just pain or discomfort. also, ap had one the year he won the MVP and now this with hurns. Everything you said about hernias is correct however a “sports hernia” isn’t a true hernia in that there isn’t any intestinal or omental protrusion. sports hernias seem to be bullshit. A hernia from a random sneeze, everything happens for a reason my friend . So he said lets go with groin injury. I've had two done, one on each side. It is not the same pain as before the surgery but ranges from tenderness to burning and just a deep pain. Christmas break. Cooling can't help. I had surgery for my sports hernia by a great dotor in Philadelphia last August. Something to think about is having a hernia repair does give you a slight increase for then getting another hernia on the opposite side. I had the typical “old man” hernia. Definitely nervous about it but he’s done thousands of these and does all the sports hernia repairs for a big 10 university athletic program and a former hockey player. A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area. I just had a sports hernia surgery 4 weeks ago and a left hip arthroscope 6 months ago…. I have a torn adductor longus and rectus abdominis. Posted by u/vibes86 - 2 votes and 13 comments By chance, I found this Dr in Beachwood, Ohio who specialized in non-invasive repair of sports hernias for athletes. I had heard about sports hernia, discussed it with my hip orthopedic dr and then went for evaluation with reconstructive surgeon. I decided to turn to BPC 157 to speed up this healing. Currently Dealing with My sports hernia while running 100miles a week training for an ultra. He’s been in so much pain since surgery and has been taking Iburpofen, Acetaminophen and a muscle relaxer every 8 hrs. Have a diagnosed "sports hernia" which really isn't a hernia at all but pain/muscle weakness/imbalance in the lower abs and groin area. I had a hernia repaired a few years ago and was fine pretty quickly with almost no pain. com and www. Fast forward 18 months and still lingering. Sports hernias are micro tears in your rectus abdominis muscle. I kept pushing through it and then eventually ended up with a sports hernia during a normal ab exercise. Surgery 8 years ago. it just made things worse. Also common amongst older men. I thought surgery was the only option for persistent sports hernia pain. Hey man, Hernia's don't go back on their own, they need surgery to be fixed. What I did was stop nearly all physical activity for a week or so and then just came back and lifted weights. bmn iwwhpz fah zhndzs ozuxsb nult byja ckh dhhgk edrfg enqrxtw sren ezkej rhrsm sgilkj