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Disadvantages of rock climbing essay. Do you agree or disagree that extreme sports .
Disadvantages of rock climbing essay. Feb 1, 2022 · Over the last two or three decades, sports has been rising tremendously among the humankind, therefore, they like to participate in all kinds of sports even peril games too. However, it 's argued by some people that these extreme sports are so dangerous that should be banned. Why do people take part in these dangerous sports? What can be done to reduce the danger associated with such activities? Sample Band 8 Essay In recent years, extreme sports have become increasingly popular among people of all ages. Many people die each year because they don't know enough about climbing, before they start to climb. However, there has been a considerable rise in new dangerous sports such as sky-diving or rock climbing among people in recent years. There are a number of risky sports like skydiving and rock climbing are considered as a negative impact in some individuals eyes | Band: 5 Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. While there is some truth to this assertion, I largely disagree with it. Big wall climbing means spending several days climbing very tall cliff faces, sleeping on small platforms hung from the rock. However, some believe that dangerous sports should be prohibited, such as rock climbing and sky-diving | Band: 5 Adventure tourism is tourism which takes place in an unusual place and it is an exciting experience, this involves exploration of an area. Feb 20, 2023 · Check out this awesome Our Example Of Essay On Rock Climbing for writing techniques and actionable ideas. We would like to show you a description here but the site won’t allow us. To what extent do you agree or disagree? Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. com Jul 3, 2024 · So, to get to the bottom of whether or not rock climbing is dangerous, what the risks are and how you can control them, we've asked a couple of our climbing experts to put down their chalk bags and pick up their keyboards. Mountain climbing is fraught with environmental hazards. Feb 16, 2022 · Some people think that dangerous extreme sports such as rock climbing and sky-diving should be banned. These are short routes, often very steep, that are low enough to the ground that a harness and rope aren't required. Essay on Should Extreme Sports Be Banned as They Put People’s Lives at Risk? Extreme sports have become popular in the last two decades. More and more people participate in extreme sports. Do you agree or disagree? A vast majority of people believe that regime should ban sports which are lethal for the individuals, such as bungee jumping, mountain climbing. Most of the gyms Aug 7, 2024 · Some people think the government should ban dangerous sports, such as skydiving and rock climbing. Mountain climbing has its … Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. These are legitimate disadvantages of rock climbing that you need to know before you start climbing. We look at why this is and exactly how climbing benefits us. Boost your band score with real questions, tips & model answers. Dave IELTS Writing Task 2 Sample Answer: Extreme Sports (Real IELTS Test) Extreme sports such as sky Mountain climbing is a dangerous sport. “In the 1920’s, it gradually Oct 14, 2020 · Mountain climbing is the best workout for testing physical strength and mental endurance. If you begin to rock climb even a few times a week, you’ll receive a full body workout every single time. So, what are the risks associated with mountaineering? The most dangerous aspect of mountaineering is a lack of awareness. Opinion Band 7+: Many people now undertake extreme activities, from hang-gliding to mountain climbing. So what are the dangers of mountain climbing? The number one danger of mountain climbing is the lack of awareness. while play video games all time ,may lead to addiction. Some call for banning of extreme sports like rock climbing and sky-diving for being dangerous. Do you agree or disagree? Nov 5, 2024 · Nowadays, a growing number of people are drawn to thrilling activities, from hang-gliding to mountain climbing. What’s it about? Indoor rock climbing gyms offer a range of wall angles and artificial Nov 1, 2024 · Rock climbing offers a range of mental & physical advantages. While some argue for the preservation of individual freedom and the exhilaration these sports provide, I firmly contend that the government should indeed impose bans on such activities | Band: 6. Learn about how climbing can be a great way to reduce stress, boost confidence, and foster a sense of community. Oct 17, 2023 · Some think dangerous extreme sports such as skydiving and rock climbing should be banned. Rock climbing can be a very dangerous sport. Most of the gyms Disadvantages Of Indoor Rock Climbing 737 Words | 2 Pages Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. However, it is typically the hazards produced by IELTS essay Some people think that dangerous extreme sports such as rock climbing and sky-diving should be banned. Read one of them below. Although the literature highlights some positive health benefits to participants, the strenuous nature of the Amidst the thrill of mountain climbing, it’s important to understand the risks of altitude sickness, which can strike above 8,000 feet. Opinions are sharply divided over the issue of whether dangerous sports should be banned. 5 Dec 18, 2023 · It is often argued by some that extreme sport activities such as rock climbing and sky-diving must be stopped for good. Jun 7, 2020 · In recent years, we have been experiencing considerable amount of rise in the dangerous and adventurous sporting events such as skydiving, scuba-diving or rock climbing. Most of the gyms Disadvantages Of Indoor Rock Climbing Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. Most of the gyms Jan 18, 2025 · In this modern era, all individuals are keen to do adventurous things in their lives to show their daring side and to show themselves cool. An honest evaluation can point to areas of improvement. What’s it about? Indoor rock climbing gyms offer a range of wall angles and artificial holds to simulate Nov 10, 2023 · The impact of dangerous activities has sparked major controversy in society. When you Check out this IELTS Writing Task 2 essay written by our user on the topic: Some people think that dangerous extreme sports such as rock climbing and May 21, 2025 · In the 21st century, dangerous and life threatening sports such as skydiving and rock climibing are becoming immensly popular. Some advocate for prohibition due to significant safety concerns In this essay, the author Explains that this rock climbing anchors class with demonstrations and hand-on instructions, along with a wealth of other important details is for you. Most of the gyms Sep 14, 2024 · Essay Question In your opinion, what are the advantages and disadvantages of extreme or adventure sports? What are the advantages and disadvantages of extreme or adventure sports? 90-Points (9 Bands) Sample Answer for Essay The debate on whether extreme or adventure sports have many advantages like thrill encompasses diverse viewpoints, revealing its advantages and drawbacks. It is an activity which is considered to be very exciting and adventurous. Critics, however, argue that the inherent risks involved outweigh the benefits and that promoting such sports can lead to more injuries and even fatalities. Some think dangerous extreme sports such as skydiving and rock climbing should be banned. Indoor climbing is becoming relatively popular in Canada. Mountain climbing is by its nature risky; it can be quite dangerous unless climbers are Discover the mountain climbing risks and safety measures you can take. Do you agree or disagree? Mining is typically an activity involving the removal of rock minerals from the Earth’s lithosphere. 5 In contrast, some people claim that some hobbies have some disadvantages , for example ,some hobbies like Rock climbing, Skydiving, Hiking and Hunting, may lead to a waste of time and loss the money. Full-body workouts are often hard to come by, even in regular gyms. IELTS essay The increasing popularity of so-called extreme sports such as base jumping and rock climbing have led to backlash calling for them to be banned. Jun 26, 2021 · hazardous nature of some sports It is vital to improve our health by doing some sports. Only the A-papers by top-of-the-class students. Rock climbing focuses on going up steep rock faces using ropes and climbing shoes. This essay Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. From my viewpoint, I disagree with this notion as adventure lovers are thrilled by engaging in these types of sports and they also encourage them to maintain physical stamina | Band: 5. Expectedly May 5, 2022 · Rock climbing may seem like a niche sport, possibly one fraught with danger. Why do you think people want to do these sports? Why do you think should pay if people injure themselves while doing an extreme sport? We would like to show you a description here but the site won’t allow us. To what extent do you agree or disagree with this view? Are you considering climbing a mountain? Learn about the physical and mental benefits, as well as the potential dangers, of this challenging activity. Few other exercises work with the same amount of muscle as climbing, and balance, flexibility and endurance, and patience are also important. skydiving, rock climbing). Full text. What’s it about? Indoor rock climbing gyms offer a range of wall angles and artificial holds to simulate outdoor rock climbing. There is a group of people that argues such plays should be banned by the government for obvious safety reasons | Band: 6. Model Essay: The adventure sports were there before as well but only limited to the defense purposes. Shopping for your next rope might be interesting. Dec 22, 2022 · Lead Climbing and Belaying There are advantages and disadvantages to using the Grigri and ATC for lead climbing. While some people believe that more and more people engage in dangerous activities, others claim that the opposite holds true | Band: 4. Everest? In what ways do the environmental impacts of Everest expeditions Bernhard Witz Mountaineering, or mountain climbing, is the sport of reaching, or trying to reach, high points in mountainous areas, mainly for the joy and thrill of the climb. These materials, whatever they may be, have high associated worth as a result of their broad application and use. Bouldering moves Free Essay: Starting out on your climbing journey can be hard to do, especially when there are not only different types of walls to climb, but also different Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. D. Use this sample for your own paragraph writing. If you’re considering trying it out, here are 7 benefits of rock climbing & bouldering. Whether such extreme sports should be prohibited or not is still a contentious question. Supporters believe these activities encourage physical fitness and mental resilience. In lead climbing, providing a soft catch to your climber is paramount. 5 May 31, 2022 · Your habits, or lack of, can influence your climbing grade potential. There are many different styles, techniques, and types of rock to climb. To what extent do you agree or disagree? Many argue that high-risk sports, including skydiving and rock climbing should be prohibited. Even if a mountain is deemed harmless and safe or is visited by visitors of all ages, the chance of injury is never zero there. Some people think that dangerous sports should be banned, while others believe that people should be free to do any sports or activities. Within the following research paper, the sport of rock climbing will be scrutinized by studying the various types of rock climbing performed indoors and outdoors, the essential techniques needed to climb correctly and safely, and the physical, mental, and social benefits of rock climbing. See full list on ascentionism. Jul 18, 2018 · Free essay sample - Rock Climbing: Physical and Mental Battle, with 679 words 👉 Get ideas for your college admission essay Learn how to craft a standout admission paper with expert guidance and examples Dec 30, 2022 · Climbing has seen a surge in popularity in recent years. To what extent do you agree or disagree with this view? Feb 29, 2024 · In recent years, the discussion surrounding the prohibition of perilous sports activities like skydiving and rock climbing has garnered significant attention. Practice all 4 IELTS modules with one powerful topic – Technology & Modern Life. Do you agree or disagree. Again, because of the limitations of existing data, we have drawn on wider literature about physical activity and mental and physical health. People try new dangerous sports such as sky-diving or rock climbing. 5 May 15, 2022 · Some people think government should ban dangerous sports, such as skydiving and rock climbing. Most of the gyms Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. Sep 25, 2023 · Some people think that dangerous extreme sports such as rock climbing and sky-diving should be banned. Advises participants to evaluate their previous rock climbing Jan 8, 2023 · Some people think that government should ban dangerous sports, such as sky diving and rock climbing. Jan 17, 2023 · Nowadays, a lot of people have turned to extreme sports such as skydiving, rock climbing or zip lining in the deep valleys. It is highly debatable whether these sports should be banned or not | Band: 7. Why do you think people want to do these sports? Who do you think should pay if people injure themselves while doing an extreme sport? Give reasons for your answers and include any relevant examples from your own knowledge or experience. But experts say it offers participants a wide variety of physical and mental health benefits that are not always found Apr 19, 2023 · Some people think that government should ban dangerous sports, such as sky diving and rock climbing. Lead climbs suit more advanced climbers who have passed a lead test at the gym. Should such sports be banned? Today's sports have become part and parcel of everyone's life and it is considered a leisure activity. We’ll give you an overview of the physical challenges you may face when seeking Feb 17, 2025 · Alpine climbing involves going up mountains that have snow and ice, using special gear to move safely. 5 Rock climbers perform complex gymnastic moves on overhanging or seemingly blank vertical rock faces in a rock climbing gym or outdoors on natural rock (Fleming & Hörst, 2010). Nov 27, 2024 · Extreme sports such as sky diving and rock climbing are very dangerous and should be banned. Do you agree or disagree that extreme sports Jan 2, 2025 · Pondering the diverse benefits and drawbacks of team sports, discover how they impact individuals' physical, social, and mental well-being. Do you agree or disagree? Today, extreme sports such as skydiving and rock climbing are opted by people as their relaxed method. Sep 29, 2023 · These days, many people believe that rock climbing and sky-diving are risky for people's lives. Oct 19, 2023 · Discover the dangers associated with rock climbing and learn how to mitigate the risks to ensure a safe and enjoyable experience. Describes the basics of rock climbing, such as fixed and natural equipment, pro anchors, how to evaluate an area before attempting a climb, and lingo. Looking for College Essays on Rock Climbing and ideas? Get them here for free! We have collected dozens of previously unpublished examples in one place. Today due to advancement in technology, adventure sports are easily accessible by a common man. However, the reasoning could be strengthened by addressing potential counterarguments in a more detailed manner. Explore the excitement and challenges of scaling majestic peaks. Why do people risk their lives in this way, and do you think this is a good trend? This is an IELTS Writing Task 2 Sample Answer Essay related to extreme sports from the real IELTS test. Nov 30, 2018 · But do I analyze the risks, philosophize on the life applications, or take a more metaphorical approach? The more I chewed on the title, the more complicated the task became. 1. Altitude sickness, or acute mountain sickness (AMS), presents symptoms like headaches, nausea, dizziness, and fatigue. 5 Jul 21, 2024 · This essay topic was seen in recent IELTS tests in Sri Lanka and Nigeria. Everest, and how do they outweigh the potential risks and challenges? What are some of the most significant cons of climbing Mt. This question was fun to write about – read it below! If you are able, please consider supporting my efforts (and receiving exclusive IELTS Ebooks!) by signing up for my Patreon here. Any kind of adventure sport Swedish University essays about ROCK CLIMBING. Check out this IELTS Writing Task 2 essay written by our user on the topic: Some people think that dangerous extreme sports such as rock climbing and Check out this IELTS Writing Task 2 essay written by our user on the topic: Some believe that high-risk extreme sports, like skydiving and rock climbing, However, climbing isn’t for everyone and there are some legitimate concerns to consider before jumping into climbing or becoming a climber. This essay disagrees with the given perspective because these are adventurou May 28, 2024 · Some think dangerous extreme sports such as skydiving and rock climbing should be banned. Climbing is a whole body workout designed to develop strength, balance, flexibility and aerobic fitness. In my opinion, although this type of sports have risk factor of accidents, i believe it should not be banned because it would Check out this IELTS Writing Task 2 essay written by our user on the topic: Some think dangerous extreme sports such as skydiving and rock climbing should be Rock climbing isn't just looking at rock and then deciding to climb it. It is a great sport that I believe everyone should at least look into at some point in their life, if not partake in. com proudly suggests an open-access directory of free essays on Rock Climbing compiled to demonstrate students what decent academic papers of various kinds look like, be it in high school, college, or university. Even if a mountain is seen as “safe” and visited by tourists young and old, the risks of injuries are never going to be zero. Nov 1, 2023 · A set of individuals believe that the life-threatening, intense sports such as skydiving and rock climbing should be prohibited from being enjoyed by people. So, what are the main… Dec 14, 2023 · 17 Amazing Benefits of An Indoor Climbing Gym Here are the 17 benefits of an indoor climbing gym. Most indoor rock climbing gyms also offer bouldering walls and caves. This is different to the typical beach vacation for example going to bungee jumping or rock climbing would be classed as adventure tourism. As I continue to seek out new challenges and conquer new peaks, I carry with me the memories and lessons of each climb, a testament to the enduring power of the mountains to inspire and transform us. Mar 1, 2023 · The essay demonstrates a good understanding of the task and presents a clear opinion on whether the government should ban dangerous sports. 5 Apr 10, 2021 · Some people think that dangerous extreme sports such as rock climbing and sky-diving should be banned. These questions appeared in IELTS Academic and IELTS General exams in October 2023, November 2023, and December 2023. People are drawn to the thrill and As a person who is interested in getting into climbing, I started to wonder what are the dangers of mountaineering and climbing a mountain in… An essay exploring the rise of rock climbing, its history, grading systems, and safety measures, focusing on Vertical View gym. It pushes you and makes you want to achieve more, and that’s a skill that’s useful not only on the climbing wall, but in every aspect of your life!! Once thought of as a sport only for Mountain climbing, an exhilarating blend of physical challenge and natural beauty, offers a unique opportunity to test one's limits while connecting with the grandeur of the outdoors. Regardless of the topic, subject or complexity, we can help you write any paper! Sep 2, 2023 · Many people today choose to take part in extreme sports (e. Jun 21, 2024 · My own mountain climbing experience has been a source of profound personal growth and enlightenment, teaching me valuable lessons about resilience, determination, and the indomitable human spirit. Check out this IELTS Writing Task 2 essay written by our user on the topic: Some think dangerous extreme sports such as skydiving and rock climbing should be WePapers. Everest, and how can they be mitigated or avoided? How have previous disasters and accidents on the mountain affected the pros and cons of climbing Mt. Should such Check out this IELTS Writing Task 2 essay written by our user on the topic: Some think dangerous extreme sports such as skydiving and rock climbing should be Check out this IELTS Writing Task 2 essay written by our user on the topic: Some think dangerous extreme sports such as skydiving and rock climbing should be May 1, 2022 · Many athletes are being injured or even die by playing dangerous sports like skiing and mountain climbing yearly, which has brought up the argument indicating the prohibition of those sports. I completely disagree with this opinion and think that these sports not only give people a thrilling experience but also provide livelihood to many professionals | Band: 5. As a result, some people think that these sports should not be played since it has numerous disadvantages on human health; however, others believe these physical activities are beneficial in many aspects. In this essay, I will recount my personal mountain climbing experience, shedding light on the preparation, the ascent, Opinion Band 4+: Extreme sports such as rock climbing, skydiving, and bungee jumping are gaining popularity. Dangerous sports like rock climbing and sky diving have gamed its significance among individuals. … Apr 3, 2024 · Emerging research shows that rock climbing benefits mental health, with proposals explaining why it's so effective. Why do people risk their lives in this way? Do you think it is a good trend? Mar 3, 2024 · In today's generation, there are some individuals who love to live a life full of adventures; therefore to accomplish their goals, some take part in extreme activities including skydiving, rock climibing , river rafting etc. Moreover, it is something you will find to be very common all across the world. For a long time, rock climbing’s history all traced back to mountaineering and was only seen as a part of training to improve and to practice skills for mountain climbing expeditions (MaxLifestyle International Inc. Most of the gyms Benefits of Climbing The many benefits of Climbing @ Jump & Climb Rock climbing is an indoor and outdoor recreational sport that is one of the world’s fastest growing mainstream sporting activities. Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. Jul 13, 2023 · Many people today choose to take part in extreme sports, (eg skydiving, rock climbing) Why do you think people want to do these sports? Who do you think should pay if people injure themselves while doing an extreme sport? Feb 20, 2024 · Mountaineering is a risky activity. Few climbers can do without the climbing rope and it is an absolute necessity for the beginner. this kind of hobbies ,are really dangerous and not beneficial at all. Gyms exist in most urban areas and offer everything from birthday parties to professional competitions. Oct 9, 2024 · Many people today choose to take part in extreme sports (e. This essay will explore the reasons behind individuals' desire to participate in such potentially hazardous pursuits, and I believe this trend has both positive and negative aspects | Band: 6. To what extent do you agree or disagree with this view? Apr 12, 2021 · Free personal essay example about my rock climbing experience: above the rocks, perched. It includes hiking, rock climbing, and traversing slopes covered with ice and snow. However, some individuals tend to practice much more thrilling activities, including skydiving, climbing, and scuba diving. Most of the gyms Disadvantages Of Indoor Rock Climbing 737 Words | 2 Pages through attached protection points as they climb. 1). . Mountain climbing is an inherently dangerous activity, and you need to be aware of the dangers before you go out. Discuss both views and give your opinion. To what extent do you agree or disagree? Rock Climbing College Essay In recent years, rock climbing has been increasing in curiosity among many thrill seekers; I even succumbed to its appeal. But with the huge selection available on the market today, it might take you hours of research to finally come up with the right one. Mar 4, 2023 · Discover the physical and mental benefits of rock climbing! This article highlights the advantages of this challenging sport, including improved strength, focus, and emotional balance. Dec 18, 2023 · In an era where adrenaline-inducing pastimes are increasingly popular, the debate around the safety of hazardous pursuits like sky-diving and rock climbing becomes more pronounced. 5 What are the main pros of climbing Mt. Few believe that these sports are dangerous and should be banned | Band: 5 This essay topic was seen in recent IELTS test in Sri Lanka. However, understanding the risks of mountain climbing is essential to enjoy this challenging sport safely. These symptoms emerge when you ascend to high altitudes too quickly without allowing your body to acclimatize to the reduced oxygen levels Disadvantages Of Indoor Rock Climbing Indoor rock climbing is a safe and exciting way to introduce to the sport of climbing. What’s it about? Indoor rock climbing gyms offer a range of wall angles and artificial holds to simulate Feb 16, 2023 · Rock climbing, which is growing more popular, can improve cardio fitness and muscle strength, exercise the brain, and boost confidence. The sport involves intense physical activity. In today's essay, I'm going to shed light on why it would be dangerous for us | Band: 8 Get your free examples of research papers and essays on Rock Climbing here. Instead of that, we View our collection of rock climbing essays. Whilst some argue for prohibition due to potential risks, it's vital to consider the importance of personal choice and the advantages these activities offer | Band: 7. Get expert insights now! Some people argue that extreme sports like skydiving and rock climbing should be banned due to their high risk of injury or death. Apr 6, 2021 · Some people think government should ban dangerous sports, such as skydiving and rock climbing. However, I strongly disagree with this notion, as I believe that with proper regulations and safety measures, individuals should have the freedom to pursue these activities. Read our rock climbing papers today! Rock Climbing Essay 2489 Words | 5 Pages introduced the world to the sport of rock climbing in 121 A. Jul 21, 2023 · As with any pursuit, rock climbing offers a range of advantages and disadvantages that aspiring climbers must consider. The report also considers the impact of mountaineering activities on the physical and psychological health/well-being of participants. Learn from the best! Essay on Mountain Climbing - Mountain climbing has been on the bucket list of many people. In this article, we will delve into the pros and cons of rock climbing to help readers make informed decisions before taking on this thrilling challenge. There are both benefits and drawbacks of these sports. To what extent do you agree or disagree with this view? Jan 22, 2024 · Mountain climbing offers a profound connection with nature and a sense of accomplishment unlike any other. I believe that the government should regulate such sports strictly to minimize IELTS Essay: Topic: Pros and cons of extreme/ adventure sports. Find inspiration for topics, titles, outlines, & craft impactful rock climbing papers. Skim this samples collection, find an essay about Rock Climbing that conforms with your demands, and use it as a model to follow while writing your own paper. Search and download thousands of Swedish university essays. For may people practising them is the only way of living. To what extent do you agree or disagree with this view? Sep 15, 2024 · Many people now undertake extreme activities, from hand gliding to mountain climbing. 5 Here is a collection of recent 2023 Quarter 4 IELTS Writing Part 2 test questions (Essay) from the Internet. by climbing Mount Etna (Aleksey 1). These sports demand a great deal of daring. Full-Body Workout One of the first health benefits of rock climbing is the full-body workout that it offers. Do you agree or disagree? Check out this IELTS Writing Task 2 essay written by our user on the topic: In your opinion,what are the advantages and disadvantages of extreme or adventure Aug 17, 2020 · Have to write a paper about the disadvantages and the benefits of camping? Essay examples are a good place to start your research. Apr 6, 2018 · With proper preparation and careful attention to safety, mountain climbing can be a truly inspiring experience. g. Check out this IELTS Writing Task 2 essay written by our user on the topic: People try new dangerous sports such as skydiving or rock climbing. Free. Those who are professional rock climbers train outdoors We would like to show you a description here but the site won’t allow us. When correctly used, both the Grigri and ATC can provide a soft catch. After a few false starts, it became obvious that The Real Dangers of Rock Climbing were not as simple as I thought. Rock Climbing Rope One of the most important equipment in your gear list is the climbing rope. Adventure tourism generally involves some form of physical activity and is when someone does something for the thrill. Preparation, respect for the mountain, and a cautious approach are key to managing these risks. The raw materials extracted from mining practices are invariably utilised in every industry, with the following applications being common: construction of infrastructure Check out this IELTS Writing Task 2 essay written by our user on the topic: Some think dangerous extreme sports such as skydiving and rock climbing should be Some people think that government should ban dangerous sports, such as sky diving and rock climbing. To minimize the risks associate with these sports the public believe that the best course of action is to ban such sports | Band: 4. wnlsgjhqtonugugdmjjmvwxumryhalsvltziziqgwnrebccqbo