Captains of crush set. Available in 11 strengths for a perfect fit, whether you are just starting off, rehabilitating an injury You get all 11 strengths of Captains of Crush grippers at a special price. I just received my first CoC gripper, I was unsure at how difficult or easy it would be to use so I went with the sport version as I do not do any weightlifting at the moment, I am incredibly impressed with the way this gripper feels. ) $99. Hol dir jetzt bei Rogue deine Captains of Crush fürs Strongman-Training. 81K subscribers Subscribed There are different types of grip strength, and Captains of crush address one aspect of grip strength. O. What Makes IronMind's CAPTAINS OF CRUSH GRIPPERS the BEST?. Instead, I would just rely on pulling exercises like deadlifts and shrugs to develop my grip. 25 Includes: Captains of Crush Trainer Captains of Crush No. Precise, durable, competition-grade grippers worthy of serious strength athletes, CoC grippers are ready to produce the quickest gains in grip strength and hand health. 4 (Right) Captains of Crush Grippers (commonly nicknamed " CoC ") is a brand of torsion-spring grippers (a torsion spring fitted with two handles) designed, manufactured and sold by IronMind Enterprises, Inc. I have this one that I use just for warming I use it as part of my workout, 3 times a week, 3x5-8 reps with my chosen gripper. 1, and No. When I can comfortably do 5 reps with the heavier gripper, that . Expand-Your-Hand Bands are the key for achieving muscle balance, so get ready to kiss your tennis elbow pains goodbye. Two-way Captains of Crush (COC) Grip Set: CoC No. 5 bridges the gap between the CoC No. 2 Gripper (c. Boost your strength and prevent, reduce or cure the pains associated with arthritis, overuse, abuse, and carpal tunnel syndrome. Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. 3. 2. 1252 - CoC No. Expect More. C. Captains of Crush I am impressed. They will last long and that's why I highly recommend you use these. From your warm-up to your working grippers and goal grippers, the CoC Set of 10 has just what you need in your quest for superior grip strength. Explore a wide range of our Captains of Crush Set selection. Verstärke Deine Griffkraft mit diesem 60LB. was wondering if anyone else has any advice on using them (ie. The CoC Key from IronMind is designed specifically for use with a set of Captains of Crush Grippers (sold separately), and helps athletes to “gauge the gap” and track their progress by precise increments as they move toward a new grip strength goal. We've recently done Learn the proper set, crushing technique, and training tips for IronMind's Captains of Crush grip tools. 4 gripper (c. - if you're already doing grip work, start here) and Expand-Your-Hand Bands. Get the perfect set of grippers! Duplicates are allowed. Guide - c. The set includes a range of weights from 80lbs to 237. 95 each! Pre-selected World-class set includes a warm-up, working and goal gripper: No. Trough sessons hold time should increase as well as strength Captains of Crush Grippers Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip. Choose from the COC #0. IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC No. Find top brands, exclusive offers, and unbeatable prices on eBay. Feb 15, 2019 · Good afternoon: I've been checking Amazon, looking for some Hand Grippers; and I've found some alternatives for the Captains of Crush that look interesting to me. grippers every day was the best way to increase crushing grip strength fast. IronMind Captains of Crush (CoC) hand grippers are the gold standard in grip strength training equipment for weightlifters, climbers and grip sport athletes. The only #4 CCS that has a video (that we know of currently) is Choose any 3 Captains of Crush grippers and save--just $21. Captains of Crush (CoC®) grippers changed the gripper world, taking what had been a cheap, imported plaything and turning it into a beautifully designed and crafted training tool for serious strength athletes. Want to get the strongest grip asap? Choose any 3 Captains of Crush grippers and save--just $21. Using a heavier gripper once a week, I incorporate that inbetween my sets, just aiming for 3-5 reps before going back to my chosen gripper. Egal ob Kletterer, Kraftdreikämpfer / Powerlifter oder Kampfsportler mit diesem Gripper bekommst Du Hände aus Stahl. I heard that training with C. Get the strongest grip around with these Captains of Crush Hand Grippers. Get the best deals for Captain of Crush Set at eBay. 3* No. You get all eleven Captains of Crush grippers with a Coil Caddy at a special price, perfect for gyms, clubs and teams. IMTUG Grippers Target your training: focus on one or two fingers at a time--even your thumb. and made in the USA. Available in a full range of strengths, you're sure to find your perfect challenge. Designed to produce the quickest gains in grip strength. Original, authentic, unmatched—the gold standard for building and testing grip strength. Amazon. com. Premium materials, proprietary elements, precision manufacturing and unrivaled customer support. The Captains of Crush brand ensures a trusted product that will help improve grip strength and overall May 3, 2022 · Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. From your warm-up to your working grippers and a couple of goal grippers too, the Coil Caddy Set of 5 CoCs has everything you need in your quest for superior grip strength. - Life-saving levels of grip strength) and Expand-Your-Hand Bands About this item Grip strength and hand health is a two-way street Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands 4 days ago · Easily compare & choose from the 10 best Captains Of Crush Set for you. 95 *1 each CoC Trainer, No. 1, No. 1250. The grippers come in 11 different strengths. So you can throw ideas and sugestions on how to program training. Shop Captains of Crush Hand Gripper No. Please try again later. 1. 1 - 140 lb at Target. Captains of Crush - COC Grippers - All SizesOriginal, authentic, unmatched—the gold standard for building and testing grip strength. Eg mon, wed, fri 3x8 reps, Fri is split into 1x8, 1x3-5 heavier gripper, 1x8, 1x3-5, heavier gripper, 1x8. 80 lb. Free shipping on many items | Browse your favorite brands | affordable prices. Pay Less. com Price and other details may vary based on product size and color. May 6, 2022 · Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Free standard shipping with $35 orders. The Captains of Crush Hand Grippers Set offers a customizable selection of 5 grippers ranging from 60lbs to 280lbs resistance. Best Captains of Crush for a beginner? Hey lads you've prob had this question a million times, but what would be a good gripper to start off with? I dont train my grip much by itself but I deadlifted 240kg with a double over hand grip and can row 70kg dumbells easy enough, What do ye think? Maybe a 1. - warm-up, conditioning) and Expand-Your-Hand Bands. com: captains of crush setPrice and other details may vary based on product size and color. * Designed and built for performance and known around the world as the gold standard for building and testing hand strength, Captains of Crush Hand Grippers are the single most important grip stre Captains of Crush Hand Grippers are the gold standard of hand grippers and the worldwide benchmark for building and testing hand and grip strength, and they are the fastest way to get the kind of grip strength that you have dreamed of having. Choose from contactless Same Day Delivery, Drive Up and more. Set includes 11 Captains of Crush grippers: 1 each Guide, Sport, Trainer, Point Five, No. 1272 - CoC No. 1 Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands, so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush No. Captains of Crush (CoC) grippers are the gold standard for building and testing grip strength—and the single most important grip strength tool you can choose. / 27 kg (Novice May 3, 2022 · Two-way Captains of Crush (COC) Grip Set: CoC Sport Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Sport gripper (c. Explore a wide range of our Captain of Crush Gripper Set selection. Any unassisted close counts (no leg set or choker used). Carl Myerscough 1. Jun 26, 2008 · What's the story on the so-called "credit card set," "the old IronMind® rules," and the "new IronMind® rules" for certification on the world famous No. 4 Captains of Crush® Grippers? Ready, set, go! Getting certified on the No. Has anybody bought some of the following Hand Grippers sold on Amazon? "The Tough Grip Metal Hand Gripper", "xFitness Metal Hand Gripp I personally tested the amazing strength of Captains Of Crush Gripper. Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip. May 6, 2022 · About this item Grip strength and hand health is a two-way street Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands No more jellyfish handshakes and tennis elbow pains This portable package goes anywhere, always ready to use No. IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Guide Gripper (c. As the other poster said, the rule was changed from parallel to Credit Card width, and this change has made an already incredibly hard close into virtually impossible. 5 gripper* No. 1 gripper* No. Keep your best friends close at hand: holds any combination of CoC, IMTUG, Zenith and Left-Turn grippers. 5? Jan 24, 2025 · IronMind's Captains of Crush are the Gold Standard of grippers. 365 lb. 1251. Choose from Same Day Delivery, Drive Up or Order Pickup. 5, and No. 5 - CoC Point Five gripper* No. 2 and the CoC No. This package deal can be purchased multiple times on the same order. If you would like a different combination of the 11 CoC grippers, please leave a note in the Special Instructions box at Check Find many great new & used options and get the best deals for IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Trainer Gripper at the best online prices at eBay! Free shipping for many products! Jun 23, 2025 · When you buy an IronMind Captains of Crush hand gripper, you also get a comprehensive guidebook. 5 - CoC No. 4 Captains of Crush® Grippers requires a legal starting position, not to mention grip strength that's off the charts. AUTHORIZED IRONMIND "CAPTAINS OF CRUSH" DEALER. com Nov 11, 2022 · IronMind Captains of Crush Hand Grippers: the Verdict There’s definitely merit to that “gold standard” moniker when it comes to IronMind’s Captains of Crush Series. Available in 11 strengths for a perfect fit, whether you are just starting Sep 27, 2019 · We often get asked how the Captains of Crush hand grippers compare to our own Godlike Grippers. We have a great online selection at the lowest prices with Fast & Free shipping on many items! Captains of Crush Beginner Set € 93,17 Eén van elke: Guide, Sport, Trainer Captains of Crush Men's Set Captains of Crush Grippers: The gold standard of grippers. Use gripper that you can't fully close, with help of other hand close it and hold it to failure 3 sets. May 6, 2022 · Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush No. 1, IMTUG3, Zenith Trainer and Expand-Your-Hand Bands, for vital extensor training. We're sorry. Confirmed on video, at competition, or with witness testimony: 37 known people (as of July 2025) Aaron Corcorran Andrew Durniat Ben He The 5 mid-level Captains of Crush Grippers are in place and ready for action on the Coil Caddy. Explore a wide range of our Captains of Crush Grippers Set selection. Designed with a durable wrap-style cylinder shape, these precision-engineered tools are the gold standard for progressive grip strength training, perfect for professionals seeking to boost physical and mental resilience. Mar 20, 2005 · They are perfect for everyone from Captains of Crush grip enthusiasts, rock climbers, guitar players, and shooters, to nonagenarians who want to keep on doing what they like to do with their hands. 97K subscribers Subscribed Captains of Crush (CoC) grippers are the gold standard for building and testing grip strength—and the single most important grip strength tool you can choose. IRONMIND Captains of Crush (CoC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener 9,079 $4599 FREE delivery Wed, Aug 28 Two-way Captains of Crush (COC) Grip Set: CoC Sport Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Sport gripper (c. Strongman exercise equipment. Original, authentic, unmatched—the gold standard for building and testing grip strength. Captains of Crush Grippers So to improve your grip strength, one of the best tools I've found is the captains of crush grippers. I can’t emphasize how well-built these hand grippers are, and you’re more than capable of getting in a solid workout as you learn and improve your handling skills. Know the Full Range of Captains of Crush Grippers! Watch this video!Original, authentic, unmatched—the gold standard for building and testing grip strength. Apr 3, 2013 · Product Description Two-way Captains of Crush (COC) Grip Set: CoC Trainer Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands, so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Trainer gripper and Expand-Your-Hand Bands. Arm wrestlers love these for a reason! YOU WILL NOT FIND A BETTER PRICE THAN RIGHT HERE! Q: What sports do you officiate and or coach?. Nov 28, 2024 · I decided to order Capitans of Crush grippers set. Intermediate May 3, 2022 · About this item Grip strength and hand health is a two-way street Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands No more jellyfish handshakes and tennis elbow pains Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training No. Discover why these grippers are the ultimate choice for building hand and forearm strength. And these are very well made. * Captains of Crush Beginner Set 92,40 € Une pince de chaque : Guide, Sportif, Entraîneur Captains of Crush Men's Set Captains of Crush hand grippers are a brand of torsion-spring grippers designed, manufactured and sold by IronMind Enterprises, Inc. - novice, rehab) and Expand-Your-Hand Bands. Home of Captains of Crush® Grippers If you had to pick just one grip strength tool, this is it Original, authentic, unmatched—the gold standard for building and testing grip strength. , based in Nevada City, California. Improve your Grip Strength. 3, No. how many and how often to use them) thanks fellas Feb 22, 2020 · Captains of crush #2 (no set only) brought out on the town By Guest February 22, 2020 in GripBoard Get the best deals for Captains of Crush Grippers at eBay. 1402 - CoC Sport gripper* No. 4. Fastest way to improve your grip! Future Captain of Crush, You know that IronMind's Gripper Certification is without a doubt the most prestigious gripper cert that's out there. Available in our UK store. 1 gripper* *other strengths of CoC Grippers may be substituted in set; please leave a note at Check-out. 3 or No. Trainer: Where serious grip training starts, this is harder to close than anything you’ll find in a sporting goods store. 4* Think of training with three grippers, each with a different strength and each with a dedicated purpose: Warm-up gripper : an easier gripper for May 6, 2022 · Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. / 64 Captains of Crush (CoC®) grippers changed the gripper world, taking what had been a cheap, imported plaything and turning it into a beautifully designed and crafted training tool for serious strength athletes. I understand completely; for years, I didn’t train my grip either. With one warm-up, one working, and one goal gripper, the CoC Set of 5 has everything you need to get started in your quest for superior grip strength. Dec 9, 2008 · Amazon. Set includes Coil Caddy and 3 CoC grippers* at a special price. Join me in crushing your fitness goals with this top-rated hand gripper! May 6, 2022 · Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Set includes Small CoC Caddy and 3 CoC grippers* at a special Get the best deals on Captains of Crush when you shop the largest online selection at eBay. 95 each! Pre-selected Take-off set includes a warm-up, working and goal gripper: No. I tested the strength and durability of Captains Of Crush Gripper. 95 each! Pre-selected Take-off set includes a warm-up, working, and goal gripper: No. See full list on roguefitness. Dec 31, 2024 · Here’s a review of how to increase grip strength fast using Captains-of-Crush grippers, the gold standard of hand strength grippers. CoC compatible grip strengthener tools with knurled aircraft-grade aluminum handles and proprietary GR8 springs. 1 - c. com : IronMind Captains of Crush Caddy for 5 Grippers : Hand Strengtheners : Sports & OutdoorsNot just a simple, good-looking way to protect and store your trusty Captains of Crush Grippers, the CoC Caddy is also a helpful training aid: keep your CoC Grippers in order, making it easy and efficient as you work through your warm-up sets and your work sets, and wrap up with your challenge All Captains of Crush grip training tools are Made in the USA and feature knurled, aircraft-grade aluminum handles with IronMind’s exclusive, proprietary GR8 springs. Captains of Crush 3 Pack Bundle - Advanced Regularly $195 this package is on Sale for $185. 95 each! Pre-selected Progress set includes a warm-up, working and goal gripper: No. Shop Target for a wide assortment of Captains of Crush. Do you have the handshake of a jellyfish? Do you wish you had added grip strength for your job, hobby or favorite outdoor activity?Are you training the rest of your body, but neglecting Das Grip-Tool mit den gerändelten Griffen besteht aus einer Aluminiumsorte, die auch im Flugzeugbau zum Einsatz kommt. Don't buy a Captains Of Crush Set in Australia before reading our rankings | BestProductsAustralia. 1252. 3, and because more guys then ever are training on grippers + there is more knowledge and better training tools than ever, I think it's very possible that exactly what you suggest might be true. The CoC Trainer is where serious grip training starts, harder to close than anything you'll find in a sporting goods store. No. IronMind® | Randall J May 3, 2022 · Two-way Captains of Crush (COC) Grip Set: CoC Guide Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Guide gripper (c. Jan 23, 2008 · just ordered a set of the captains of crush grippers to help improve my girly forearms and hopefully improve my grip while doing deads. The Coil Caddy comes with three mid-level Captains of Crush grippers: one warm-up, one working, and one goal gripper, everything you need to get started in your quest for superior grip strength. The strength ratings Get started on the road to strong and healthy hands, using the triple team of IronMind grippers: Captains of Crush, IMTUG and Zenith. * Comes with 4 Grippers, 1 Goal training booklet. Shop now for fast shipping and easy returns! Captains of crush #4 credit card set. Captains Of Crush Grippers: A Detailed Review How is your grip strength? If you’re like most people, you probably don’t do much to train your grip separately. 1250 - CoC Trainer gripper* No. Our store is temporarily closed. Set includes Large CoC Caddy and 10 CoC grippers* at a special price. Since the Captains of Crush No. 1 gripper (c. We've recently done Captains of Crush Grippers: designed and built for performance. Shop now for fast shipping and easy returns! Want to get the strongest grip asap? Choose any 3 Captains of Crush grippers and save--just $21. 4 - Wide Set "Making it Squeal" BuzzWorthyLife 4. CAPTAINS OF CRUSH Hand Gripper. You also know how hard it is to attain, evidenced by the low numbers of new Captains of Crush each year. Sep 18, 2024 · I tested Captains of Crush 1 and was amazed by its grip strength benefits. May 4, 2022 · Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. 95 each! Pre-selected Bridge set includes a warm-up, working and goal gripper: No. - Warm-up, Conditioning) and Expand-Your-Hand Bands - Hand Exerciser Finger Strengthener Mar 29, 2024 · If you have any information, videos, or witness testimony to add anyone's name to the list, please share. 5* No. The Key is made Captains of Crush: The gold standard of hand grippers *Save when you buy a Captains of Crush set - discount already applied. (220rgc). There are several people who have come close under the new rules, including Gabriel Sum, Ioan Puscasu, Jonathan Vogt, Morgan Choi, etc, but it's evaded them all. 2 Progress with your grip strength with the Captains of Crush Grippers, there are 11 different levels. Read reviews and buy Captains of Crush Hand Gripper Point Five - 120 lb at Target. CoC grippers work together as a family. The strength ratings Dec 9, 2008 · Not just a simple, good-looking way to protect and store your trusty Captains of Crush Grippers, the CoC Caddy is also a helpful training aid: keep your CoC Grippers in order, making it easy and efficient as you work through your warm-up sets and your work sets, and wrap up with your challenge gripper or maybe a couple of negatives. 42K subscribers Subscribed Apr 29, 2013 · Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Shop now for fast shipping and easy returns! Captains of Crush Key: MILES to MILS GPS For Your Grip Strength Training Know where you are and you'll reach your goal faster. IronMind gripper sets combine Captains of Crush, Zenith, IMTUG and Left-Turn grippers along with other grip tools in combos designed to help you meet your grip strength goals—all at a special price. com: captains-of-crush grippersMetal Hand Grip Set, 100LB-350LB 6 Pack 50LB-350LB 7 Pack No Slip Heavy-Duty Grip Strengthener with Gift Box, Great Wrist & Forearm Hand Exerciser, Home Gym, Hand Gripper Grip Strength Trainer IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Guide Gripper (c. Shop with confidence. 2 - c. - be like Magnus Samuelsson!) and Expand-Your-Hand Bands. 3 and No. 140 lb. Captains of Crush Hand Grippers are the gold standard of hand grippers and the worldwide benchmark for building and testing hand and grip strength, and they are the fastest way to get the kind of grip strength that you have dreamed of having. 2 gripper Other strengths of CoC grippers may be substituted in Caddy Jul 25, 2023 · This got me wondering: did IronMind change the knurling on purpose to be less aggressive but still have decent hold, or was it some manufacturer change or something unrelated that caused the change 🤔 Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. 5, No. Exemple: 1. Read reviews and buy Captains of Crush Hand Grippers at Target. Maybe you sleep with a Captains of Crush gripper under your pillow or lift stones for fun and think 20-rep squats are the key to enlightenment, as well as to gains in muscular size, strength and fitness. Part of a training session in approx may 2012 at the end of the session, closing ironminds captains of crush number 4 gripper to the credit card set IronMind Captains Of Crush Hand Grippers. They're not like the cheap grippers that I grew up with, these are very good. - Novice, Rehab) and Expand-Your-Hand Bands 10 $3395 $7 delivery Wed, Mar 12 Three of the mid-level Captains of Crush grippers are lined up, ready for action on the Small Captains of Crush Gripper Caddy for 5. They don't necessarily have huge carryover to grip strength for deadlifting. We explore the differences. Ironminds Captains Of Crush no 3 ( deep set close - 1st ever attempt 💪 ) Old School Strength 9. Read reviews and buy Captains of Crush Hand Gripper Trainer - 100 lb at Target. They are well-priced and available as individual grippers or as a set. Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. 5 gripper* Think of training with three grippers, each with a different strength and each with a dedicated purpose: Warm-up Captains of Crush grippers are the world’s top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Increase your grip power and crush your fitness goals with this top-rated tool! #CaptainsOfCrush #GripStrength Not finding what you're looking for?Save captain of crush gripper set to get e-mail alerts and updates on your eBay Feed. Apr 21, 2024 · Credit Cards - 7 known versions Version 1 - Original silver card (#3, #4 certs listed) (2004), known serial number range 10184-30831 Version 2 - Silver white 'Magnus Samuelsson' card with gold 'CoC' in the background (#3, #4 certs listed), known serial number range 49071-50616 Version 3 - Silver Apr 30, 2012 · Captains of Crush - No. Explore a wide range of our Captain of Crush Set selection. Shop now for fast shipping and easy returns! IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Sport Gripper (c. / 89 kg (Life-saving levels of grip strength) Made in the USA by IronMind, the industry leader since 1988 21 results for "captain of crush grippers set" Results Price and other details may vary based on product size and color. Eine weitere Besonderheit des Modells sind die vom Hersteller selbst entwickelten GR8-Federn. We have a great online selection at the lowest prices with Fast & Free shipping on many items! Two-way Captains of Crush (COC) Grip Set: CoC Guide Gripper and Expand-Your-Hand Bands (EYHB) Muscle balance is a key to strong and healthy hands so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Guide gripper (c. 1 gripper* Think of training with three grippers, each with a different strength and each with a dedicated purpose: Warm-up gripper : an Captains of Crush Grippers A couple of Captains of Crush gripper models: Trainer (Left) and No. 2, No. 2 gripper* Think of training with three grippers, each with a different strength and each with a dedicated purpose: Warm-up gripper : an Armed with a Captains of Crush gripper, a set of Expand-Your-Hand Bands, this training program, and the motivation to succeed, in a short time you will see very noticeable gains in grip strength, not to mention improved hand health. Training with our Captains of Crush Hand Grippers is the fastest way to get the kind of grip strength that you have dreamed of having. Captains Of Crush Griffkraft Trainer (Guide). 1253. 1251 - CoC No. Made in the USA and known worldwide, nothing else puts power in the palm of your hand like a Captains of Crush gripper. Armed with a Captains of Crush gripper, a set of Expand-Your-Hand Bands, this training program, and the motivation to succeed, in a short time you will see very noticeable gains in grip strength, not to mention improved hand health. Set includes CoC® Trainer, CoC No. Set includes Coil Caddy, CoC ID Card, and 1 of each level Captains of Crush. Quality USA Made Hand Grippers. So after 10 days of squeezing how strong did I Find great deals on eBay for Captain of Crush Set. 195 lb. 60 lb. All Captains of Crush grip training tools are Made in the USA and feature knurled, aircraft-grade aluminum handles with IronMind’s exclusive, proprietary GR8 springs. Made in the USA, these grips are durable and reliable for gym and training purposes. And while this can certainly work, I found that my grip was often a Jul 25, 2025 · The Captains of Crush Gripper Set of 6 is a high-quality set of grip strengtheners designed for men. 1 Captains of Crush No. - Novice, Rehab) and Expand-Your-Hand Bands 10 $3395 $7 delivery Thu, Aug 7 Jan 1, 2005 · Captains of Crush (CoC) grippers changed the world by taking what had been a cheap, imported plaything and turning it into a beautifully crafted training tool for serious strength athletes. *substitute any CoC/IMTUG for another CoC/IMTUG, and any Zenith for another Zenith gripper, by Gripper Sets and Packages Choosing IronMind Grippers 4 Grippers 1 Goal CoC² = Captains of Crush Compatible Crushed-to-Dust!® Cube Crushing Grip Pinch Grip Home of Captains of Crush® Grippers If you had to pick just one grip strength tool, this is it Original, authentic, unmatched—the gold standard for building and testing grip strength. Intermediate IronMind’s crushing grip tools for training for hand grip strength, including Captains of Crush Hand Grippers, the gold standard of hand grippers, in ten strengths; plate-loaded grip machines, Hardy Handshake, Go-Really Grip Machine Amazon. 5lbs, allowing for progressive increases in strength. If you are training for conditioning as well as strength, do only 1–2 work sets with your Captains of Crush gripper and then follow that with 1–2 sets of 10–20 reps with a Zenith gripper that will leave you feeling taxed at the end of the set. 1253 - CoC No. 1483-COC3 (4 lb. 5 all the way up to the COC #4. Captains of Crush Grippers are available in Australia with Grip & Lift Australia and other grip strength equipment. Set includes Coil Caddy, CoC ID Card, and 5 CoC grippers* at a special price. azu gafnc tqkjh ntq bvotg uhmxudtc ohjw pls ncqpzr qfneuxly